💥Our next general coffee catch up is the 29th of March in the evening!💥

Feel free to drop by anytime between 6.15 and 8.45 pm✔

Expect cake, tea, coffee and fellow parent carers🍩☕

You can have 121 time to discuss how we can offer you support or you can sit back and join in when comfortable!😀

👍Your child/young person does not need a diagnosis in order for you to join our community, if you have any concerns whether it's an emerging need, additional need or disability then we would love to meet you

🎉We have an exciting guest coming called Emma who is a fellow parent carer and has taken an interest in overall wellbeing and self-care management. She can talk about quick, easy and relaxing self-care techniques that can help improve sleep, reduce depression, reduce anxiety and decrease stress levels. She is happy to either model self hand/facial massages or carry out a short hand🖐massage on people, as well as discussing sleep routines and breathing exercises 💤